Therapy Concepts – For Your Edification Series #1 -The Cognitive Triangle
For Your Edification Series #1: Therapy Concepts Chapter 1: The Cognitive Triangle The Cognitive Triangle pictured right is a foundational component of a therapy called Cognitive Behavioral Therapy or “CBT” for short. This very simple concept has a wide variety of applications. When someone talks about an emotion, they usually mean the feeling. So if I say …
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